Oatmeal pie and diet

Specially designed for those who suffer from dessert while on a diet!

Specially designed for those who suffer from dessert while on a diet!

1 of them has only 123 calories and is quite simple!

Those who want to lose weight can benefit from this recipe when they feel sweet. Under the sour base; Crispy on the outside, a soft base like cake and colorful fruit particles with white yogurt.

Try it, you will not regret it! ?

Let's start with a look at the ingredients:

Ingredients of the diet oatmeal pie recipe:

(8 pieces for cake)

  • 2 cups of oatmeal
  • 2 bananas
  • 1 teaspoon cinnamon
  • 2 teaspoons honey
  • 1 bowl of yogurt
  • a desired fruit (to add)

How to make an oat cake diet?

  1. Bananas are crushed thoroughly with a fork and taken to a large bowl.
  2. Add oatmeal, cinnamon and honey and mix well, knead well.
  3. After lubricating the cooking vessels, the mixture is added to these containers.
  4. Bake in a preheated oven at 200 degrees for 15 minutes.
  5. Slices of yogurt and fruit are added to the cakes that are removed from the containers. Your cakes are ready, enjoy! ?

Nutritional values

(1 cake is the nutritional value, a total of 8 cakes are being prepared).

  • Energy, kcal: 123
  • Protein, g: 3.4
  • Carbohydrates, g: 21.7
  • Oil, g: 2.4

Waiting for comments from friends who try! ?

Lose weight, drink, build muscle and burn fat. All this is through nutrition. To have a beautiful body to eat, you can find dessert recipes at FitYemek’te. 60-70 percent of bodybuilding is nutrition. So how to prepare and when to consume, how to eat healthy? This is where FitFood comes into play. Enjoy your food now. Stay tuned for recipes in shape!

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