Protein Ice Cream Recipe

The recipe, where health and palate come together, contains a high percentage of proteins.


You can only Those who consume each season, but do not limit the summer season, will find a little more interest in our recipe. Ice cream, which offers a completely different dessert pleasure with its unique flavor, is as healthy as ever and contains more protein than ever. Ice cream without damaging your perception, the healthiest way to allow you to consume desserts, will contain 31 grams of protein.

The recipe, where health and palate come together, contains a high percentage of proteins.

Let's start looking at the materials:

>Ingredients of the protein ice cream recipe

  • 400 grams of yogurt
  • 100 grams of chocolate powder protein
  • 1 banana

>How to freeze protein?

1. Mix yogurt and protein powder well.
2. Throw it in the freezer, remove it after 2 hours and mix with a fork.
3. You can remove and mix every half hour until you get the desired consistency.
4. Enjoy your food!

>Nutritional values

(There are 3 portions, the following values ​​are the values ​​of 1 portion).
Energy, kcal: 201
Protein, g: 31
Carbohydrates, g: 14.3
Oil, g: 1.8

Lose weight, drink, build muscle and burn fat. All this is through nutrition. To have a beautiful body to eat, you can find dessert recipes in FitYemek. 60-70 percent of bodybuilding is nutrition. So how to prepare and when to consume, how to eat healthy? This is where FitFood comes into play. Enjoy your food now. Stay tuned for recipes in shape!

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